A Fairy Guide to Life

Fairy Banquet by Fitzgerald

Live in a state of gratitude for our Earth.

Nature’s abundance flows to those who adore and honor her.

If you must worship something, make it GREEN – the green of nature.

Fight against Mother Nature at your own peril.

Everything ebbs and flows. Learn to flow like the waves.

Look for Magic everywhere. Expect it. Watch for it.

Love heals most wounds. Love it all, every moment.

Honor every season of the Sun.

Dance with the rhythms of the Moon.

When things are shaky, scary or chaotic, go to ground.

Allow the Earth to hold you and support you.

Pause every day and listen to Nature. Wisdom abides there.

Each animal and plant has a wisdom of its own. Look for it.

Beauty is all around us. Pay attention!

Foment joy wherever and whenever possible.

Without joy, there’s no reason to be here.

Do not fear death. It is merely another adventure.

If in doubt, dance!

~Nancy Lankston

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We Have Come to Be Danced

Red Vine Dancing

Red Vine Dancing

We have come to be danced
not the pretty dance
not the pretty pretty, pick me, pick me dance
but the claw our way back into the belly
of the sacred, sensual animal dance
the unhinged, unplugged, cat is out of its box dance
the holding the precious moment in the palms
of our hands and feet dance

We have come to be danced
not the jiffy booby, shake your booty for him dance
but the wring the sadness from our skin dance
the blow the chip off our shoulder dance
the slap the apology from our posture dance

We have come to be danced
not the monkey see, monkey do dance
one, two dance like you
one two three, dance like me dance
but the grave robber, tomb stalker
tearing scabs & scars open dance
the rub the rhythm raw against our souls dance

WE have come to be danced
not the nice invisible, self conscious shuffle
but the matted hair flying, voodoo mama
shaman shakin’ ancient bones dance
the strip us from our casings, return our wings
sharpen our claws & tongues dance
the shed dead cells and slip into
the luminous skin of love dance

We have come to be danced
not the hold our breath and wallow in the shallow end of the floor dance
but the meeting of the trinity: the body, breath & beat dance
the shout hallelujah from the top of our thighs dance
the mother may I?
yes you may take 10 giant leaps dance
the Olly Olly Oxen Free Free Free dance
the everyone can come to our heaven dance

We have come to be danced
where the kingdom’s collide
in the cathedral of flesh
to burn back into the light
to unravel, to play, to fly, to pray
to root in skin sanctuary
We have come to be danced
WE HAVE COME

by Jewel Mathieson

Reflections on Flow

Reflections

Magical Elemental Flow

A potent inner tide flows through you. Each wave  is sparked with the divine energy of Spirit. This sacred tide  flows within your core and throughout every tissue in your body; it flows with the essence of you from womb to grave. Elemental flow is the first rhythmic motion within every developing baby; its gentle waves literally ebb and flow baby’s physical body into form.

Even as an adult, the state of your inner tide has a profound impact on the health and performance of  your entire body. Small restrictions in your flow cause problems such as chronic pain, anxiety, palsy, loss of movement, obsessive thinking, hyperactivity, headaches, earaches, insomnia, depression, learning disabilities and even auto-immune disorders. 

The Dance of Flow

If you could take a microscope and peer into your own body, you would discover your inner flow. Every cell in your body is constantly flowing and vibrating. At the atomic level, you are actually made from billions of tiny particles dancing and oscillating in space. 

Each type of atom in your body, from hydrogen to iodine has a signature vibration. This means that each type of tissue within you has its own unique vibrational pattern: lung tissue vibrates in a distinct way. And the vibrational dance of liver is also unique. Bone vibration is different from nerve or brain vibration. And blood and lymph each create a unique dance of their own. Each tissue has its own dance.

“Energy moves in waves. Waves move in patterns. Patterns move in rhythms. 
A human being is just that: energy, waves, patterns, rhythms. 
Nothing more.  Nothing less.  A dance” 
~Gabrielle Roth ”

When your body is hurt, diseased or traumatized, its vibrational dance shifts into an out of balance, distressed state. And the same thing happens in an unhealthy mind, or a grieving heart. Balanced elemental flow is absolutely essential for a healthy, joyful body and mind.

Elements of Flow

“Be humble, for you are made of earth.
Be noble, for you are made of stars.”
~Serbian proverb 

What are you made of? Your body is formed out of elemental earth, air, fire and water. About 70% of you is actually water. But there are also earthy, solid parts of you; your bones are created from minerals like calcium and phosphorous. Your muscles contain potassium, calcium and nitrogen rich proteins. Elemental air provides the fuel that your body requires; your lungs pull in oxygen with every breath. Within you brain and spine, nerves fire to  stimulate the movement of your muscles and the passing of your thoughts. Spirit flows and dances with earth, air, fire and water – and somehow your amazing physical body is magically created.

 Soul Flow

Beyond the physical structures and fluids of the human body lies the mystery of Akasha or Spirit; the magical emptiness. Within us and all around us lies the formless Space where the energy of love flows unbound and unstructured. The potency of every possibility waits for us within this magical Space; creativity and healing flow from this place.

There was something formless and perfect
before the universe was born.
It is serene. Empty.
Solitary. Unchanging.
Infinite. Eternally present.
It is the mother of the universe.
For lack of a better name,
I call it the Tao. 

It flows through all things,
inside and outside, and returns
to the origin of all things.   

~Lao Tzu, Tao Te Ching

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